Ceremonial grade Matcha Tea, if is organically grown, is one of the best foods to fight cancer. It is very high in antioxidants because it uses the whole of the tea leaf. These leaves are picked from the first flush of fresh tiny leaves, which is shade grown, and then stone ground into a very fine powder.

Foods to fight Cancer- Matcha Tea

Not all antioxidants are created equal. Green tea contains a specific set of organic compounds known as catechins. Among antioxidants, catechins are the most potent and beneficial. One specific catechin called epigallocatechin gallate (EGCg) makes up 60% of the catechins in Matcha Green Tea. Out of all the antioxidants, EGCg is the most widely recognized for its cancer fighting properties.
Brewed Green tea is particularly rich in EGCg compounds, with about four times more EGCg than black tea. However Ceremonial grade Japanese Matcha Green Tea contains around 3 times more EGCg than tradition brewed green tea. So high quality Matcha teas are Foods to fight Cancer .

Drink it daily, if you want a food to fight cancer,  but do choose  a Match tea powder that is Certified Organic and 100% Japanese and then only ceremonial grade from the first flush crop of the season, from the famous southern Japanese tea plantations.

NB: (Many Matcha tea products are blended with late season inferior crops, or milled in metal grinders that are not as finely ground or most often even blended with cheap Chinese Matcha teas that are not grown & processed under the same health standards. Read how to recognise the grade and quality of Match Tea at www.peptea.com.au)